Journal de Hemmelyn, 22 avr. 21

Fried mushrooms, onion and eggs with smoked salmon, toast and fresh salad.
Total 462 kcal.

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1201 kcal

Gras: 22,31g | Prot: 114,62g | Glu: 143,88g.   Petit Déjeuner: Yeo Valley 0% Fat Natural Yogurt, Soup with chunky veg., Warburtons Wholemeal Bread, Heinz Light Mayonnaise, Asda Ham, Cooked, 10 Slices(300 Gr), Coffee with milk, 240 ml.. Déjeuner: Yogurt, Organic Natural 0% Fat, 500 Gr, Warburtons Wholemeal Bread, Soup with chunky veg.. Dîner: Apples, Asda Cheese, Red Leicester, 500 gr. Snacks/Autre: Satsuma, Cucumber (with Peel), Lidl Ham Trimmings. Cooked, Cured, Grilled Ham. 400 Gr. plus...

318 kcal

Exercice: Samsung Health - 24 heures. plus...