Happy Sunday. Shout out to all the wonderful people here on FS. You guys are the reason I got up and biked this morning. Thanks a million for your support.
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1157 kcal
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Gras: 52,37g | Prot: 61,83g | Glu: 68,81g.
Petit Déjeuner: Gouda Cheese , Scrambled Egg , Crepes filled with Meat, Fish or Poultry (with Sauce), Nescafe Clasico Dark Roast Instant Coffee. Déjeuner: Arugula Lettuce, Vinaigrette Dressing. Dîner: Chianti Wine, Tuna Salad, Dimpflmeier Bakery LTD 100% Rye with Whole Grain. Snacks/Autre: Tuna Salad, Pepperidge Farm Jewish Rye Bread - Seeded. plus...
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1738 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 20 minutes, Vélo (Modérée) - 21/kph - 45 minutes, Repos - 14 heures et 55 minutes, Dormir - 8 heures. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
23 mai 21 par le membre: Draglist
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@Draglist: Happy Sunday, Sir!
23 mai 21 par le membre: yfritz
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23 mai 21 par le membre: Daughter of the_King
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@Ettenauj: thank you Beautiful
23 mai 21 par le membre: yfritz
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23 mai 21 par le membre: HCB
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Good for you getting on your bike!! You rock!! I played a Wii game round of golf with my significant other and our roommate. Oops..did I say that??? Ignore that.. LOL
25 mai 21 par le membre: luckey13
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Historique de poids de yfritz
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