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Morning weigh in at 206.0. Treadmill tonight if I have an ounce of energy left after the week.
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2199 kcal
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Gras: 58,87g | Prot: 170,11g | Glu: 110,32g.
Petit Déjeuner: Cream (Half & Half), Starbucks Caffe Americano (Venti), Organic India Whole Husk Psyllium, Lucerne 2% Low Fat Cottage Cheese, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds. Déjeuner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dîner: Red Table Wine, dannon Light & Fit Greek Yogurt, Grapes, Red Table Wine, Cabernet Sauvignon Wine, Safeway Salad Toppers seeds n soy, Fresh Express Lettuce Trio, Colavita Extra Virgin Olive Oil, Steamed or Boiled Shrimp, Celsius Sparkling Orange. Snacks/Autre: One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Ghirardelli 60% Cacao Dark Chocolate Squares. plus...
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3068 kcal
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Exercice:
Marche (Modérée) - 5/kph - 37 minutes, Marche (Rapide) - 6,5/kph - 1 heure et 40 minutes, Dormir - 5 heures et 24 minutes, Repos - 16 heures et 19 minutes. plus...
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 Commentaires
Your body is being very stubborn this time. Enjoy the long weekend.
23 mai 14 par le membre: sarahsmum
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Night time exercising aaaaaaaarrrrrrrrgggggggggggggghhhhhhhhhhhhhh. I would die.
23 mai 14 par le membre: ClassicRocker
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Historique de poids de Draglist
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