@AI@さん＞
thank you✨
｜ﾉｼ°▽°｜ﾉｼ
I eat a lot of my lunch.
In my case, this diet maintains basal metabolism.
After that, I am conscious of "time until the next meal" and think about whether to choose foods that digest quickly or foods that digest slowly.
▽°｜b✨
14 sept. 21 par le membre:
ヤママユガ