Archive d'Entrée de Poids (pas d'entrée de journal) pour le 22 octobre 2021
|
92,6 kg
Perdu jusqu'à présent: 20,3 kg.
Reste à parcourir: 2,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2197 kcal
|
Gras: 77,46g | Prot: 115,44g | Glu: 263,46g.
Petit Déjeuner: Equate High Performance Protein Shake - Chocolate, Coffee, Butter, Aunt Millie's Giant White Bread, Great Value Hard Boiled Eggs. Déjeuner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dîner: Great Value Original Strawberry Lowfat Yogurt , Great Value Light Sour Cream, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Autre: Peanut Butter, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Snyder's of Hanover Pretzel Rods, Nabisco Premium Saltine Crackers Original. plus...
|
|
2459 kcal
|
Exercice:
Musculation (Modérée) - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...
|
Perdant 7,0 kg par Semaine
|
 Commentaires
Hope you have this weekend off DP. Has work eased up at all? Hope so! ❣️
22 oct. 21 par le membre: wifey9707
|
Got someone to cover me Saturday. I have to work Sunday. Then Monday-Tuesday overnight shifts that kick my ass and mess me up... I just don't have staff. Nobody wants to work. It is pretty disgusting, really- considering how hard my husband and I work. But whatever. I just need to make sure I am fitting in gym time. Hope you are well! 💕
22 oct. 21 par le membre: davidsprincess
|
Same issues here. The govt hands out money in some cases and people refuse to work. Sickening. We work like dogs too. Wish I had money handed to me. 😜 Not really. I like hard physical work.
22 oct. 21 par le membre: wifey9707
|
I hear it from my son too, can't find/keep employees. And he pays well and pays to train them. So frustrating...
22 oct. 21 par le membre: shirfleur 1
|
22 oct. 21 par le membre: Alnona
|
22 oct. 21 par le membre: Daughter of the_King
|
There you go! Boom! Nice drop! We also are having severe labor shortages here. But can’t get out of a Walmart or stop at an intersection without someone asking for money. I don’t get it.
23 oct. 21 par le membre: GardenOfHeeden
|
23 oct. 21 par le membre: ridemariel
|
23 oct. 21 par le membre: Shrewdness
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de davidsprincess
|