Journal de FallenAngel_86, 26 oct. 21

When I was at my heaviest (18 stone) many yrs ago I dreamed of getting to 11 1/2 stone and it always seemed so out of my reach but I've finally achieved it. Now to make a new goal & get to a healthy weight 😁

1099 kcal Gras: 9,97g | Prot: 18,00g | Glu: 96,87g.   Petit Déjeuner: Aqua Vale (Aldi) Peach & Passionfruit Flavoured Sparkling Water. Déjeuner: The Tofoo Co. Naked Organic Tofu, Co-Op Cherryade. Dîner: Black Pepper, Salt, Sainsbury's Broccoli Florets, The Tofoo Co. Naked Organic Tofu, Tesco Spring Onions , Yutaka Classic Miso Soup Paste . Snacks/Autre: Morrisons 40% Reduced Fat Salad Cheese, Co-Op Cherryade, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. plus...
2289 kcal Exercice: Bain - 30 minutes, Marche (Modérée) - 5/kph - 54 minutes, Ménage - 2 heures et 47 minutes, Repos - 11 heures et 49 minutes, Dormir - 8 heures. plus...

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Commentaires 
Well done, what an achievement 
26 oct. 21 par le membre: Kay Herbert
Thank you 😊  
26 oct. 21 par le membre: FallenAngel_86
Brilliant well done 👏🏼 
26 oct. 21 par le membre: jintymcg
Brilliant 
26 oct. 21 par le membre: Adpully
Well done you! Amazing achievement!  
26 oct. 21 par le membre: JulzMP
What a fantastic achievement congrats  
26 oct. 21 par le membre: Chestnut63
Wow amazing. Well done you.  
26 oct. 21 par le membre: Dave 10
Incredible well done  
26 oct. 21 par le membre: heatherboardman
Beautiful transformation!👍🌻 
26 oct. 21 par le membre: CrystalJo74
so 👏Bravo! i hope this means you feel good and are able to do more in enjoying 😉your life  
26 oct. 21 par le membre: Cajor
wow, amazing! Way to go you!! Very inspiring xx 
26 oct. 21 par le membre: aggieliz
inspirational ❤️ absolutely amazing 👏👏💪 
26 oct. 21 par le membre: Bootylicious!1
What an amazing achievement. Very well done 😀 
26 oct. 21 par le membre: Margenotlisa
Well done😀👍 
26 oct. 21 par le membre: jontyboy
Wow you look amazing and what a amazing achievement. you're a true inspiration.😘 xx 
26 oct. 21 par le membre: Rach.😘xx
Fantastic inspiration. I've been a bit naughty last few months,need to get back on track.Thankyou and a well done!❤ 
26 oct. 21 par le membre: vickiplatt.vp
Some difference. Very well done. 
26 oct. 21 par le membre: Daisy8245
Such progress 🐶  
26 oct. 21 par le membre: pointtonull
Fantastic achievement well done 👏🏆 x 
26 oct. 21 par le membre: Funnyonion
you're an inspiration. I'm in the same boat was 104kg at my heaviest and which I would be where you are today! you show us it's possible 
26 oct. 21 par le membre: blah12345678



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