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been off my plan. Each day I try to do better but each day I fail. BUT I haven't been here or doing other things I KNOW I need to do, NEED TO DO FOR ME! So lets get back into it JMA :-) Today is a new day and so far so good :-)
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76,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 11,8 kg.
Régime suivi: Mal.
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1118 kcal
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Gras: 68,46g | Prot: 84,79g | Glu: 31,28g.
Petit Déjeuner: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. Déjeuner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dîner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Autre: Twinings Chai Tea. plus...
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Prenant 0,2 kg par Semaine
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