Journal de JMA312, 04 nov. 14

doing good. Went to a new OA meeting this evening. It was good. I'll probably go to it when I can. Saturdays meeting is my favorite one. The group is so supportive and understanding of Obsessive, compulsive disorder/eating. It has taken me a long time to come to grips with it. But I feel so peaceful with it and myself now. I know my weight won't come off overnight and I'm ok with that. I am doing what I need to do for me and feel good doing it. I won't say I don't still crave and have urges to eat the wrong stuff (for my body) I do and I think I will always have that. But just being able to recognize it and act on it rather than 'react' to it and stressors in my life, is such an accomplishment and an added bonus of having a group of people that understand what is going on is super.