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Been busy caring for my mom. She is not able to do much for herself anymore...I gotta say, this weather in Calif is almost as hot as Vegas!! Been in the pool everyday!
Have a blessed day everyone 🙏💜🙏💜
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58,5 kg
Perdu jusqu'à présent: 11,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1199 kcal
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Gras: 53,83g | Prot: 109,17g | Glu: 71,65g.
Petit Déjeuner: Premier Nutrition High Protein Shake - Vanilla, Peach, Deli Sliced Ham, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Déjeuner: Olive Oil , Colavita Balsamic Vinegar of Modena, Chicken Thigh (Skin Not Eaten), Apples , Wild Harvest Organic Spring Mix Salad, Spinach , Trader Joe's Fully Cooked Organic Quinoa. Dîner: Parmesan Cheese (Shredded) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Snacks/Autre: Triscuit Crackers Original, Peanut Butter, Celery , Baby Carrots . plus...
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1533 kcal
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Exercice:
Tapis de Course - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 0,8 kg par Semaine
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 Commentaires
Stay cool🏊♂️ and continued good wishes for family!!!
01 sept. 22 par le membre: Maine coon
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Mainecoon, thanks! So far visit has been nice!💜
01 sept. 22 par le membre: Diana 1234
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01 sept. 22 par le membre: buenitabishop
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01 sept. 22 par le membre: sugarplum_
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01 sept. 22 par le membre: NAVYWIFESKI
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Wishing you and mum well Diana, love and hugs to you🙏🏽💗🙏🏽
03 sept. 22 par le membre: Daughter of the_King
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What a blessing you are to your Mom Diana! Prayers for you both.
03 sept. 22 par le membre: bearnoggin
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Historique de poids de Diana 1234
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