Huge salads will be be a big part of my efforts in the future, regardless of whether I’m on FMD.
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2852 kcal
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Gras: 143,83g | Prot: 151,46g | Glu: 109,46g.
Petit Déjeuner: Coffee, Fage Total 5% Greek Yogurt (227g), Salsa, Chicken Thigh. Déjeuner: Soleil Berry Sparkling Water, Grimmway Farms Carrot Chips, Tomatoes, Lettuce, Great Value Green Olives with Pimento, Cucumber (with Peel), Dole Hearts of Romaine, Colavita Extra Virgin Olive Oil. Dîner: Chipotle Mexican Grill Steak Burrito Bowl (Keto Style), Chipotle Mexican Grill Barbacoa, Mission Carb Balance Spinach Herb Tortilla Wrap, Red Table Wine. Snacks/Autre: Soleil Berry Sparkling Water, Diamond of California Himalayan Pink Salt Walnuts, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
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2210 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure et 15 minutes, Fitbit - 22 heures et 45 minutes. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
They look so good and fresh! I could eat those often for sure!:)😋👍
01 nov. 22 par le membre: NAVYWIFESKI
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These work out great as they provide a ton of bulk for just a few calories, allowing for some flexibility later.
01 nov. 22 par le membre: Draglist
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Yes, that works out great!:)
01 nov. 22 par le membre: NAVYWIFESKI
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I love BIG salads. With olives and romaine especially.
01 nov. 22 par le membre: -MorticiaAddams
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So am I right that you only use olive oil on the salad? No vinegar? Do the olives add a “brineyness” to the salad so you don’t need vinegar?
01 nov. 22 par le membre: Broccolibabe
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Love big salad, with a right dressing, it's super satisfying.
01 nov. 22 par le membre: ginome
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Good morning! I prefer olive oil alone although I’ll use balsamic vinegar now and then. I also use Walden Farms sugar free dressings, which are excellent in my opinion for zero calories. The green olives are always a treat.
02 nov. 22 par le membre: Draglist
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Historique de poids de Draglist
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