Journal de JMA312, 05 janv. 23

at least I stayed on my woe yesterday and planning to today. I did have a temptation, at my temp job a resident brought in a bag of the sugar coated pecans that are yummy, but with my obsessive compulsive eating I would have ate the whole bag within an hour, so I didn't open it. When I got home I put it in a zip lock bag and in a jar which I put in the cupboard. I will take it out when my kids are here next and let them share. At least that is my plan!
Today I know there will be another temptation at my volunteer job where a co-worker always brings in home made donuts. I am going to pack my lunch and bring it with me (normally put off eating until I get home late) and I already had my woe breakfast so I am planning on keeping away from the donuts.



     
 

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