|
Woke at 215.2 this morning. That's sort of weird because I didn't eat anything after getting a 214.8 after working out last night. Did have a few iced teas, though. Eating light today.
|
1655 kcal
|
Gras: 61,74g | Prot: 91,64g | Glu: 132,43g.
Petit Déjeuner: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Déjeuner: Double Chocolate Chunk, Body Fortress Super Advance Whey Protein - Chocolate Peanut Butter (42g), Emerald Natural Walnuts & Almonds 100 Calorie Pack, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dîner: Blackberries (Alaska Native), Blackberries, Sami's Bakery Millet & Flax Bread, Casillero del Diablo Malbec, Kroger Extra Long Asparagus Spears, Trader Joe's Organic Raw Honey, Wal-Mart Tilapia Fillets. Snacks/Autre: Healthworks Cacoa Nibs, Lindt Intense Orange Dark Extra Fine Chocolate, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. plus...
|
|
 Commentaires
Enjoy the weekend Bill!!! The Icetea just probably added a little bit of water weight, It will fall off.
29 mai 15 par le membre: pwrestlephoto
|
Sometimes my weight day to day doesn't seem to follow what's logical, I blame it on gremlins. :) Have a great weekend.
29 mai 15 par le membre: jmb3450
|
Water is sneaky, isn't it? But 8oz of water is still half a pound until you pee it out later. Two glasses is one pound, so there you have it.
29 mai 15 par le membre: soonsoonsoon
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Draglist
|