Journal de CarbAbuser, 11 mai 23

Alright, it's getting nicer outside, so it's time to start walking our trail again. We have a quarter kilometer trail on the property (0.16 of a mile), with a few good hills. I used to be able to do 8 laps, but it's been a few years, so I will start off slowly. Yesterday was the first lap. OH MY! Gotta remember not to overload my asthmatic lungs *smh*.

Alright, be the tortoise... be the tortoise. 🐢

1615 kcal Gras: 126,99g | Prot: 93,47g | Glu: 18,63g.   Déjeuner: Butter (Salted), Fried Egg, Johnsonville Original Breakfast Sausages. Dîner: Pepsi Diet Pepsi (Can), Tomatoes, Celery, Mushrooms, Frank's Redhot Thick Hot Sauce, Restaurant Style Sour Cream, Chicken Wing (Skin Eaten). Snacks/Autre: Hard-Boiled Egg, Hellmann's Olive Oil Mayonnaise, Folgers Caramel Drizzle Coffee K-Cup. plus...
2451 kcal Exercice: Marche (Lent) - 3/kph - 5 minutes, Dormir - 8 heures, Repos - 15 heures et 55 minutes. plus...

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Commentaires 
you got this!!! 👍💪 
11 mai 23 par le membre: •°•♡Erin♡•°•
Yep go for stamina! 
11 mai 23 par le membre: Lindafitter
We have a long hiking trail through our woods - very hilly. Love it.  
11 mai 23 par le membre: -MorticiaAddams

     
 

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