|
Four egg omelet with cheddar cheese.
|
3583 kcal
|
Gras: 131,77g | Prot: 194,23g | Glu: 138,51g.
Petit Déjeuner: Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Déjeuner: Soleil Berry Sparkling Water, Water, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg. Dîner: Vodka, Premier Nutrition High Protein Shake - Chocolate, Walden Farms Honey Dijon Dressing, Radish, Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat) , Kidney Beans (Canned) , Onions , Great Value Romaine Lettuce, Baken-ets Hot N Spicy Chicharrones. Snacks/Autre: Lucerne Extra Sharp Cheddar Cheese, Red Table Wine, Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
|
|
2510 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 9 minutes, Fitbit - 23 heures et 51 minutes. plus...
|
|
 Commentaires
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Draglist
|