Journal de CarbAbuser, 14 juin 23

Dinner tonight: homemade Greek. OPA! Chicken marinated in lemon juice and Club House Greek seasoning. Romaine, cucumber, tomato, feta salad with homemade Greek dressing. Homemade tzatziki sauce.

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1275 kcal

Gras: 108,79g | Prot: 66,48g | Glu: 12,53g.   Petit Déjeuner: ZOA Wild Orange Energy Drink. Déjeuner: Johnsonville Original Breakfast Sausages, Fried Egg, Cracker Barrel Cheddar Cheese, Butter (Salted). Dîner: Chicken Breast, Tre Stelle Feta, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Dressing Greek, Dressing Tzatziki. plus...

2428 kcal

Exercice: Repos - 14 heures et 28 minutes, Dormir - 9 heures, Marche (Lent) - 3/kph - 32 minutes. plus...