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Some strawberries and brussels sprouts for dinner.
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651 kcal
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Gras: 18,67g | Prot: 33,65g | Glu: 105,72g.
Petit Déjeuner: Coffee. Déjeuner: Soleil Berry Sparkling Water, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Green Peppers , Mt. Olive No Sugar Added Sweet Gherkins, Cento Pepperoncini, Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Rani Turmeric Ground, Walden Farms Calorie Free Raspberry Vinaigrette Dressing. Dîner: Soleil Berry Sparkling Water, Soleil Berry Sparkling Water, Strawberries , Fage Total 5% Greek Yogurt (227g), Birds Eye Petite Brussels Sprouts. Snacks/Autre: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
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2425 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 heures et 15 minutes, Fitbit - 21 heures et 45 minutes. plus...
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