Journal de JMA312, 28 août 23

174.4 well, I'm not 'posting' my daily weight on the 'scale' here, but I'm listing it on my calendar and also in this journal. Then at the end of the week (saturday) I'll post the weight and list the average up/down for the week. I think that might be best for me right now. Although this weekend is a holiday weekend and there will be ALOT of temptations and also some of it might be out of my control, however I will try to be strong and build on day to day. I ate with my woe so really I'm a bit upset the "IT" box (scale) is not showing either a stand still or a few points down. But I will keep on keeping on!
Hope ALL is well in FS-Land & take care to ALL :-)



     
 

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