Journal de jenjabba, 16 sept. 23

Beef Brisket in a coconut curry. I was getting board and hungry. I ate a can of tuna at 6am. My weight loss is slowing so I'm going to try less fat more protein this week by including some chicken and fish. Its raining so I need to find a way to walk.

Voir Calendrier de Régime, 16 septembre 2023:
669 kcal Gras: 42,17g | Prot: 53,58g | Glu: 22,81g.   Petit Déjeuner: Goya Coconut Milk, Rebel Pistachio Ice Cream 1G Sugar Per Pint, Rebel Pistachio Ice Cream 1G Sugar Per Pint, Lily's Milk Chocolate Style Baking Chips, Hormel Original Pepperoni Slices, Beef Brisket (Whole, Lean Only) , Hellmann's Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. plus...

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Commentaires 
Love this. sometimes you have to switch it up. 💕 I'll walk if you walk.  
16 sept. 23 par le membre: CandidlyLaurie
candidlyLauri where are you going to walk? I might head to the home depot 🤣 i can take my dog there. It looks like it's going to rain all afternoon here.  
16 sept. 23 par le membre: jenjabba
Sounds yummmy... if walkin ain't happenin, turn up the music and dance :-)  
16 sept. 23 par le membre: Adiposemann
When it’s raining, I like to walk in the mall. Just leave your charge card home! ;-) 
16 sept. 23 par le membre: Iknewthemuffinman
Hmm outta coconut milk, but that can be cured... might head over to the Fabric shop to I need a lintless fabric to make a cover for my drums. 
16 sept. 23 par le membre: Adiposemann
That sounds amazing! 
16 sept. 23 par le membre: StormsGirl
It quit raining, YEAH. the mall is a great idea. They do let me walk my dog there but first he must go #2 🤣. ADOPOSEMAM, a plastic tarp would 😁 
16 sept. 23 par le membre: jenjabba
That does sound delicious. 
16 sept. 23 par le membre: Diane Wider
Oh, that sounds so wonderful. I'm also trying to have more protein. 
16 sept. 23 par le membre: Snowwhite100
I am so glad I made some Curry Sauce... used 1/2 jar Thai Green Curry Sauce, 1/4c Indian Curry Powder, 1tsp Turmeric, 2 diced Red Thai Chilies and 750ml Thai Kitchen Coconut milk... soooo goood... Thanks for the inspiration Jenjabba... been a while since I made a Green Curry Sauce, I usually make Red. 
16 sept. 23 par le membre: Adiposemann

     
 

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