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Burgers on a low-carb wrap with avocado mayo tomatoes and onions.
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1969 kcal
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Gras: 127,85g | Prot: 138,98g | Glu: 91,01g.
Petit Déjeuner: Coffee. Déjeuner: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Great Value Romaine Lettuce, Primal Kitchen Mayo with Avocado Oil, Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (85% Lean / 15% Fat), Publix Onions, Tomatoes. Dîner: Soleil Berry Sparkling Water, Donatos Pizzeria Donato's 10" Serious Meat Pizza with Cauliflower Crust, Great Value Whole Milk Greek Yogurt Plain (Cup). Snacks/Autre: Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
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2275 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure et 3 minutes, Fitbit - 22 heures et 57 minutes. plus...
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 Commentaires
This photo is telling me that it's time for my break - fast, brunch. Looks good!
12 oct. 23 par le membre: erikahollister
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That's right! Breakfast time for 16:8 folks!
12 oct. 23 par le membre: Draglist
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12 oct. 23 par le membre: -MorticiaAddams
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Thanks! It was great. These big protein meals are keeping me full all day.
13 oct. 23 par le membre: Draglist
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14 oct. 23 par le membre: StormsGirl
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Historique de poids de Draglist
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