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(Sigh) same, slow loss since Xmas. But better than a gain! Enjoy your day FS friends! 😊
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70,1 kg
Perdu jusqu'à présent: 6,1 kg.
Reste à parcourir: 2,1 kg.
Régime suivi: Raisonnablement Bien.
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1347 kcal
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Gras: 51,12g | Prot: 44,83g | Glu: 184,65g.
Petit Déjeuner: Coffee with Cream and Sugar, Boiled Egg. Déjeuner: Bacon, Butternut Squash Soup, Lactantia Salted Butter, Toasted Whole Wheat Bread . Dîner: Oat Milk, Pineapple Juice, Chicken Thigh (Skin Eaten), Cream Cheese , Lettuce Salad with Assorted Vegetables. Snacks/Autre: Tangerines (Mandarin Oranges) , Tim Hortons Long John, Oat Milk, Dry Roasted Unsalted Peanuts, Kellogg's Rice Krispies. plus...
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poids stable
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