Journal de Sugar Waffle, 05 mars 16

I see the Hasfit Challenge I was doing ended on here. My challenge calendar shows 2 more days till I advance to the next level. I don't have a scale so I would like to share my measurements. Waist: down 1 1/2 in. Hips: down 1/2 in. Thighs: down 1" each. Success!!! Have a great weekend everyone!!

1599 kcal Gras: 128,39g | Prot: 98,98g | Glu: 9,12g.   Petit Déjeuner: Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil. Déjeuner: Organic Valley Organic Mild Cheddar Cheese, Trader Joe's Raw Milk Cheddar Cheese, Coffee, Heavy Cream. Dîner: Celery, Chicken Drumstick (Skin Not Eaten). Snacks/Autre: Crystal Farms Provolone Cheese, Tea (Brewed), Coffee, Heavy Cream. plus...
1758 kcal Exercice: Marche (Exercice) - 5,5/kph - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...

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Commentaires 
Go figure! That is awesome! Costco sells a very nice glass Weight Watchers scale for $14.99 in the store. I am sure they have it online too most shipping is free.  
05 mars 16 par le membre: Lifesatrip
Great job, Sugar! You go, girl! 
05 mars 16 par le membre: warrenwinter
Fantastic progress Colleen! 
05 mars 16 par le membre: HCB
Great job Sugarwaffle. 
05 mars 16 par le membre: UmmBilal
This is fantastic news! Way to go, Colleen!  
06 mars 16 par le membre: Scalewatcher3
Congratulations! You continue to inspire us. Keep up the good work. 
06 mars 16 par le membre: nyhardhat
Sugar Waffle, I have just came across your page and the word 'Hasfit' was mentioned.I wondered what this might be and so I googled Hasfit and came across the Hasfit exercises on Youtube. I have now made a link to the youtube page and will browse through the various videos for one which will suit me. The exercises look great and I am so pleased I came across your page,thanks for sharing. Well done on your weight loss.  
06 mars 16 par le membre: Lily100
Just finished my 1st 30 day beginners challenge! Still love it!! So glad you found the videos! 
06 mars 16 par le membre: Sugar Waffle
Tomorrow, Hasfit challenge #2! I've leveled up! :)  
06 mars 16 par le membre: Sugar Waffle
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice Read more at http://www.motivationalwellbeing.com/motivational-quotes.html#ixzz428sBfgsC  
06 mars 16 par le membre: shelleyhernandez
Thank you shelleyhernandez. I love reading quotes! 
06 mars 16 par le membre: Sugar Waffle
anytime keep in touch wish you the best 
06 mars 16 par le membre: shelleyhernandez
I've got one for you, Sugar. "If at first you don't succeed, you're about average." 
06 mars 16 par le membre: northernmusician
Hey Colleen, very nice to hear about your inches lost...nice!! "All progress takes place outside the comfort zone." ~Michael John Bobak 
06 mars 16 par le membre: Steven Lloyd
Hey Sugar Waffle - I'm on day 6 - I hope I have the same results as you do. I haven't measured but will do so today. Cheers! 
06 mars 16 par le membre: FrankieBluEyes
Looks like you will be shopping for a new Spring or Summer outfit soon! Congrats! Northern Musician - I always knew I was average - you just explained why. 
14 mars 16 par le membre: Lifesatrip

     
 

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