Journal de JMA312, 26 août 16

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 26 août 2016
70,8 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 8,2 kg.    Régime suivi: Non Applicable.

1176 kcal Gras: 113,66g | Prot: 27,72g | Glu: 20,64g.   Petit Déjeuner: Alpenrose Heavy Whipping Cream, Fresh Lemon Juice, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Cinnamon. Déjeuner: El Sabroso Pork Rinds, Smithfield Thick Cut Bacon, Duke's Mayonnaise, Boiled Egg. Dîner: Cucumber (Peeled), Cucumber (Peeled), Sour Cream. Snacks/Autre: Hunt's Sugar Free Strawberry Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Whole Natural Almonds. plus...


Commentaires 
opps I didn't make a journal entry! And it won't let me make one for today, so I'll just make a comment! YIPPEEEEE I was so happy to see that IT box show a lower number today! It will help keep me motivated through this weekend! Let go! WOW and let me tell you, I have had my share of temptations this week! BUT I did go to my OA meeting last night, I also went grocery shopping (Stayed within my list and WOE) So I'm ready for Day 1 of the 3 day fat fast challenge :-) Just very tired (last night a friend needed support and came over so I didn't get much sleep, but I'm proud that I didn't eat and drink over it, which is different from what the friend did! 
26 août 16 par le membre: JMA312

     
 

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