Journal de CarbAbuser, 19 nov. 16

WTH? I've been awake since 5am... and I hadn't fallen asleep till nearly 2am. This is gonna be one ass-long day! Oh and on top of that, I'm getting another tattoo. So yippee! Tired and pain, great combination! Oh well, since I was awake anyways, got up, threw a load of laundry in, and did my exercises.

Voir Calendrier de Régime, 19 novembre 2016:
986 kcal Gras: 78,77g | Prot: 69,44g | Glu: 7,66g.   Petit Déjeuner: Compliments Fully Cooked Bacon, Butter (Salted), Fried Egg, Water. Déjeuner: Espresso Coffee. Dîner: Bick's Yum Yum Pickles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Onions, Iceberg Lettuce (Includes Crisphead Types), Bacon, French's Classic Yellow Mustard, Tomatoes, Cracker Barrel Cheddar Cheese. plus...
2823 kcal Exercice: Shopping - 2 heures, Aérobie - 57 minutes, Repos - 13 heures et 3 minutes, Dormir - 8 heures. plus...



     
 

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