ImalittleLESSfluffyNOW
Rejoint mai 2022
Posts
297
Suivi
35
Abonnés
262
Historique de Poids

Poids Initial
70,3 kg
Perdu jusqu'à présent: 12,2 kg

Poids Actuel
58,1 kg
Performance: Perdant 0,5 kg par Semaine

Objectif de Poids
56,7 kg
Reste à parcourir: 1,4 kg
Start date 5/24/22 Weight 155 - Goal 135 (Reached 8-22)
Start date 8/22/22 Weight 135 - Goal 130 (Maybe, maybe not) it's OK

I'm trying to do exercises that strengthen my core to hopefully also strengthen my lower back. I tore ligaments years ago and still suffer from time to time. Before my injury, I was a runner - so basically that was my exercise. I was lean and could pretty much eat anything without gaining weight.

Years later now, I'm realizing that I'll probably never run again. I just gave up, gave in and got lazy and fluffy. Now I'm determined to get back in shape 🙂

I'm really enjoying this app to log calories and be accountable for my actions, good or bad. I love seeing other people's journey too, not to compare but to confirm we all face our own struggles. We all cook and eat differently. There is so much support on here and humor (I love that). Laughter is a good thing.

Historique de poids de ImalittleLESSfluffyNOW


Suivi

shirfleur 1
Dernière entrée de poids: Prenant 0,5 kg par Semaine Up
 
sk.17
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
SherryeB
Dernière entrée de poids: Perdant 2,5 kg par Semaine Down
 
Katsolo
Dernière entrée de poids: Perdant 1,6 kg par Semaine Down

Livre de Cuisine de ImalittleLESSfluffyNOW

Calories: 210kcal | Gras: 14,37g | Glu: 6,14g | Prot: 13,25g
Tuna Salad
A creamy, low-cholesterol dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de ImalittleLESSfluffyNOW


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