armysongbird
Rejoint mars 2010
Posts
17
Suivi
1
Abonnés
2
Historique de Poids

Poids Initial
107,5 kg
Perdu jusqu'à présent: 4,2 kg

Poids Actuel
103,3 kg
Performance: Perdant 1,1 kg par Semaine

Objectif de Poids
74,8 kg
Reste à parcourir: 28,5 kg
I'm a 25 year old Mom and career girl, who sings in a band, and who also models on the side. I'm trying to,(believe it or not) get a more hourglass shape for print work. I love to sing, I love to dance, and of course, I love food. I have a hard time controlling my portions, and being Italian, I live for pasta and bread and it makes up more than 90 percent of my diet. I'm hoping by lowering my carb intake and working my way back up slowly I'll lose a bit. I'm also hoping it'll teach me to eat more lean meats, veggies, whole grains, and better choices all around. I'd love some friends, feel free to contact me!

Historique de poids de armysongbird


Suivi

DJ722
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
   

Livre de Cuisine de armysongbird

Calories: 41kcal | Gras: 2,32g | Glu: 4,71g | Prot: 0,54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
Calories: 204kcal | Gras: 14,64g | Glu: 6,68g | Prot: 12,24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 205kcal | Gras: 18,50g | Glu: 9,15g | Prot: 6,45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
Calories: 189kcal | Gras: 16,34g | Glu: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 164kcal | Gras: 9,00g | Glu: 0,69g | Prot: 20,03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de armysongbird


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