ckrich - Membre

ckrich

Rejoint septembre 2010

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Historique de Poids

Poids Initial

113,4 kg

Perdu jusqu'à présent: 2,3 kg

Poids Actuel

111,1 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids

68,0 kg

Reste à parcourir: 43,1 kg

Suivre

Historique de poids de ckrich

Calories: 308kcal | Gras: 12,94g | Glu: 19,27g | Prot: 26,38g

Quick, simple and easy but very tasty meatloaf.

Calories: 179kcal | Gras: 3,22g | Glu: 13,82g | Prot: 24,77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calories: 89kcal | Gras: 3,20g | Glu: 3,63g | Prot: 11,62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 336kcal | Gras: 6,36g | Glu: 8,67g | Prot: 58,68g

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

Calories: 396kcal | Gras: 7,45g | Glu: 22,89g | Prot: 60,98g

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.