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knovosel
knovosel
Rejoint janvier 2018
Posts
92
Suivi
32
Abonnés
39
Historique de Poids
Poids Initial
93,4 kg
Perdu jusqu'à présent:
5,2 kg
Poids Actuel
88,3 kg
Performance:
Perdant 0,4 kg par Semaine
Objectif de Poids
77,1 kg
Reste à parcourir:
11,2 kg
Suivre
I did not do my bio when I first began, because I really didn't know what to say. I am a 48 year old who was always skinny. I mean really skinny. I was a dancer and a dance teacher for almost 20 years. I also bartended in high volume bars for 25 years. So I was extremely active my whole life. When I had a bad accident in 2010, I found that while I was recovering,(for a whole year) I was so sedentary that I just lost so much muscle mass that all the weight I gained was fat. I gained weight in areas that I never had fat in. I also found that my metabolism changed drastically after my accident. So, now I am looking to get my dancing body back. I don't necessarily need to be skinny, I just want to be muscular and fit again. I have always been very determined and I am going to do this! Not quitting until I am back to the original me.
Historique de poids de knovosel
Voir l'Historique Complet
Suivi
DO N OK
Dernière entrée de poids:
poids stable
ramblemanje
Dernière entrée de poids:
Perdant 0,5 kg par Semaine
Tassos67
(visible uniquement aux abonnés)
erikahollister
Dernière entrée de poids:
Prenant 0,2 kg par Semaine
Voir Tous
Aliment & Exercice Récents de knovosel
Miel
Greek Nonfat Yogurt - Plain (Cup)
Cooked Broccoli
Vélo d'appartement
Marche (Lent) - 3/kph
Ménage
Voir Calendrier de Régime