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Profil de Mitzi80
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Historique de Poids
26 à 30 sur 329
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Suivant
12 février 2024
I lost a little this week. I'm feeling a bit better, still not quite myself.
I'm trying to work on my mental health first. Next week, I will bring back healthier foods and slowly start exercising again.
I stopped exercising a few months back due to an injury and since then I've only been making excuses to get started again. I felt so good when I had a regular fitness routine and I want that feeling back.
I'm working on the willpower. I do feel it getting stronger! Got to get back on the horse! 👍
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
118 kg
16,5 kg
57 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,5 kg par Semaine
04 février 2024
I haven't been keeping track of my weight the last few weeks. I've gained quite a bit.
I haven't felt myself lately, a little depressed, and I'm not even attempting to eat healthy.
I feel tired. Everything on my body hurts and I just feel like rubbish. I know it's from eating unhealthy food.
I have to get it under control again, before it gets out of hand and I gain even more.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
118,6 kg
15,9 kg
57,6 kg
Raisonnablement Bien
(4 commentaires)
Prenant 1,2 kg par Semaine
18 janvier 2024
Lunch - white bean spread with lettuce on lightly toasted bread.
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18 janvier 2024
I'm very happy with this morning's weigh-in! I was able to get rid of the holiday weight in two week's time, which I didn't think was going to happen. So...I'm impressed with myself for once. 🤣
Now to work on my next goal! I'm a few kilos short of being the lowest weight I've ever been since using this app. That should inspire me to keep this going! 👍
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
115,8 kg
18,7 kg
54,8 kg
Raisonnablement Bien
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Perdant 1,9 kg par Semaine
17 janvier 2024
Dinner - vegeterian stuffed peppers with wild rice, courgette, sweet corn, pumpkin seeds, and mozzarella cheese.
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Historique de poids de Mitzi80
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