Journal de moopie321, 03 nov. 18


Voir Calendrier de Régime, 03 novembre 2018:
1666 kcal Gras: 85,51g | Prot: 63,34g | Glu: 165,41g.   Petit Déjeuner: Coffee, Half and Half Cream, Scrambled Egg , Cooked Green String Beans (from Fresh), Brie Cheese . Déjeuner: Porto's Cheese Roll, Beef Stew, Yellow Cake (with Vanilla Frosting) , Loompya Lumpia, Lucky Me Pancit Canton Citrus Flavor. plus...
2095 kcal Exercice: Entraînement en Circuit - 1 heure, Zumba - 1 heure, Fitbit - 22 heures. plus...

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Commentaires 
Yes almost all the weight is on the forearms 
03 nov. 18 par le membre: moopie321
that's how I'm going to weigh myself tomorrow. 😂 
03 nov. 18 par le membre: D3m1g0d
I used to be able to do a shoulder stand but the head stand was a little too much. It was the only thing that relieved my shoulder pain after I was in a train wreck.  
03 nov. 18 par le membre: 00Marx00
@demigod please take a pic too @marx working on shoulder stand but at the moment having trouble getting my weight over 
03 nov. 18 par le membre: moopie321
I always did it by doing downward dog and then tucking my head in and folding everything in then extending my legs. It was easier for me than trying the headstand any day. Of course I was close to a wall so if I tipped over I wouldn't kill anyone. :) Being able to do that shoulder stand again is one of my main goals. Keep going! 
04 nov. 18 par le membre: 00Marx00
anti gravity homes lol 
04 nov. 18 par le membre: cathcathu77

     
 

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