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Can't wait to hit the 120s. Sometimes I'm not even eating because I'm hungry but because I want something unhealthy. This past week was a bad week. I didn't work out as much as I should've and I ate more than I needed.
Unsolicited compliments are the best!
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1550 kcal
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Gras: 66,14g | Prot: 90,78g | Glu: 162,53g.
Petit Déjeuner: flatout soft 100% whole wheat, Egg (Whole), Organic Muenster Cheese Sliced, Condensed Milk, Coffee (Brewed From Grounds). Déjeuner: Turkey Fried Rice, organic caesar salad. Dîner: spaghetti, Mozzarella & Roasted Garlic Chicken Sausage, Organic Caesar Salad. Snacks/Autre: clif bar crunchy peanut butter, Treetop applesauce, Stringsters Low Moisture Part Skim Mozzarella Cheese. plus...
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2027 kcal
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Exercice:
Course à Pied (Jogging) - 8/kph - 30 minutes, Conduire - 1 heure, Travail de Bureau - 9 heures, Repos - 6 heures et 30 minutes, Dormir - 7 heures. plus...
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 Commentaires
Moopie, I wish I could go back in time, to October 2012, and let you know what a role model you will become. You're bringing me back to yoga and getting back in tune with my body! Yoga always brought calm even through times of chaos. I can almost pinpoint the month when I stopped practicing yoga and my weight started to skyrocket. So, thank you for keeping these journals and sharing them :-)
22 mai 22 par le membre: LivinBreezy
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Breezy anytime. I learned so much from being part of this community.
22 mai 22 par le membre: moopie321
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Historique de poids de moopie321
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