Journal de moopie321, 22 janv. 19

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Disaster

Voir Calendrier de Régime, 22 janvier 2019:

918 kcal

Gras: 69,13g | Prot: 37,91g | Glu: 26,53g. Petit Déjeuner: Espresso Coffee, Vanilla Extract , Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds) , Daisy Sour Cream, Philadelphia Regular Cream Cheese. Déjeuner: Tuna Fish Salad . plus...

1860 kcal

Exercice: Fitbit - 24 heures. plus...

16 supporteurs Encourager

Commentaires

Well you'll be a nice looking corpse when the ambulance finds you one day . lol But seriously make sure where you are doing these is "falling over safe." As a born klutz I know this.

22 janv. 19 par le membre: 00Marx00

It should not be about your weight - it should be about your health, the weight will follow. Remember - that is the problem with the BMI - it doesn't take all the factors into account. You are doing fine. Keep on working out and keep up the good work

23 janv. 19 par le membre: skydiverjim

Well, I would like to be a nice looking corpse one day too 😜

23 janv. 19 par le membre: Keilin_4

You are strong moopie, the last time I tried yoga I hurt my weak wrists,they don't help me 😕

23 janv. 19 par le membre: Keilin_4

That’s my friend and my goal. She’s going to leave us soon, she wants to look her best I want her to see me at my best too.

23 janv. 19 par le membre: moopie321

Keilin, practice little by little and make sure everything is aligned to not hurt yourself. I tucked my head and rolled out.

23 janv. 19 par le membre: moopie321


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Journal de moopie321, 22 janv. 19

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