|
Bulletproof coffee... Fact of the day: is titanium bulletproof, yes for most except for super high power rifles.
|
1442 kcal
|
Gras: 80,12g | Prot: 66,11g | Glu: 109,22g.
Petit Déjeuner: El Sabroso Pork Cracklins, Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Coffee, Kirkland Signature Organic Coconut Oil. Déjeuner: Cream (Half & Half) , Starbucks Pike Place Roast (Grande). Dîner: Crazy Cuizine Mandarin Orange Chicken. Snacks/Autre: Finlandia Imported Swiss Natural Cheese Deli Slices. plus...
|
|
 Commentaires
If mixed with electric mixer there will be no oil floating on the coffee, and will be better.
03 avr. 19 par le membre: Nadeen 31
|
You don't blend your coffee with oil?
03 avr. 19 par le membre: Keilin_4
|
bulletproof coffee made with coconut oil and / or butter😀
03 avr. 19 par le membre: Nadeen 31
|
I love BPC because I rarely feel like 'chewing' earlier in the day. Have you seen the biotrust keto elevate? I saw the advert yesterday and Amazon has it. Suppose to have all the bennies of the coconut/butter but a few more. I'm such an easy mark for magic beans. I guess I like that it's somewhat of a creamer too - and would be a way to eliminate the whipping cream.
03 avr. 19 par le membre: FullaBella
|
great tip. Blending coffee with coconut oil and/or butter. What a great tip~
03 avr. 19 par le membre: katherinebrooks
|
I shook it quickly in a thermos, I should’ve taken more time with it. I don’t mind the oil. Tastes like coconut creamer.
03 avr. 19 par le membre: moopie321
|
03 avr. 19 par le membre: evanheinlein
|
Fullabella, I keep it simple and costs low, no special products just whatever can be found in a supermarket
03 avr. 19 par le membre: moopie321
|
Thanks for your service Chris! BPC in the morning, light snack mid day, one lunch, small snack before bedtime. Probably not OMAD, losing the mini vacation bulk. I’ll weigh in 3 weeks. Daily weigh in was nice to see the effects of intake, now just tracking food.
03 avr. 19 par le membre: moopie321
|
Lol sounds like someone is hangry.
03 avr. 19 par le membre: moopie321
|
You have scary good memory, Chris! 🔪 🐄 .
03 avr. 19 par le membre: moopie321
|
03 avr. 19 par le membre: moopie321
|
Thanks! I'm making one now.
03 avr. 19 par le membre: katherinebrooks
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de moopie321
|