Journal de moopie321, 09 avr. 19

I’m ok if I happy if I don’t lose another lb, just don’t want to gain anymore. People always underestimate my weight because muscles are denser. I saw my old trainer today and she said I look great in person and in pictures!!!! New goal do one pull-up, not chin up.

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1353 kcal

Gras: 84,01g | Prot: 111,11g | Glu: 34,03g.   Petit Déjeuner: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Organic Valley Organic Half & Half. Déjeuner: Beef Stir Fry. Dîner: Minced Garlic, Rice Wine, Sesame Oil , Soy Sauce, Fresh Lemon Juice, Parmesan Cheese (Shredded), Costco New York Strip Steak, Cooked Asparagus (Fat Added in Cooking). Snacks/Autre: Nabisco Triscuit Avocado Cilantro & Lime. plus...

1842 kcal

Exercice: Fitbit - 24 heures. plus...