Journal de moopie321, 11 oct. 19

The real secret is allowing all foods on the table but picking what you really want so there is no binging. There are “eat more“ foods and “eat less” foods. I eat more of the foods that makes me feel good and less of the stuff that gives me stomach issues.  

Bingeing* 😉 

I’m craving fruits and veggies now.  

Looking forward to seeing your spin on a pizza❣️😍