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Dinner
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2026 kcal
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Gras: 55,50g | Prot: 99,93g | Glu: 282,54g.
Petit Déjeuner: 동서식품 프리마, 연어 사시미, 삶은 계란, 곶감, 사과, 찐고구마, 혼합 견과류. Déjeuner: 김치, 두부된장국, 고등어구이, 공기밥. Dîner: 김치, 어묵탕, 현미밥, 조미김, 멸치볶음, 김자반, 시금치나물. Snacks/Autre: 사과. plus...
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1788 kcal
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Exercice:
Travail de Bureau - 8 heures, Conduire - 1 heure, Vaisselle - 10 minutes, Cuisiner - 15 minutes, Douche - 20 minutes, Dormir - 8 heures, Repos - 6 heures et 15 minutes. plus...
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 Commentaires
24 févr. 20 par le membre: hobodon (호주부)
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It sounds very appetizing 🥰 But no lunch, snack or breakfast today?🤨 (I watch your diet 😋✌🏻)
24 févr. 20 par le membre: Ranima_
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Hi Ranima, thank you for the interest. 🙏👍😊 my mind was somewhere else thinking about work (corona virus things...) on Monday morning! 😅 I have never skipped breakfast, lunch, and dinner since April last year. Always 3 meals (light or heavy, clean or dirty) per day. 🤣
24 févr. 20 par le membre: hobodon (호주부)
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I prefer to hear that, three meals a day, that's good 🤙🏻 (I'm looking at the coronavirus real-time map. It also starts seriously in Europe with Italy)
24 févr. 20 par le membre: Ranima_
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Historique de poids de hobodon (호주부)
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