Journal de Mitzi80, 04 juil. 21

360 calorie lunch - green salad with yoghurt dressing, hummus, and a spicy coucous with cumin and red pepper.

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1820 kcal

Gras: 58,35g | Prot: 117,89g | Glu: 213,94g.   Petit Déjeuner: Blueberries , Sweet Cherries , Blackberries , Toasted Whole Wheat Bread , Jam (All Flavors), Margarine. Déjeuner: Sweet Red Peppers , Couscous (Cooked) , Yoghurt Dressing, Hummus , Cucumber, Tesco Little Gem Lettuce. Dîner: Biona Organic Spelt Spaghetti, Bacon, Green String Beans, Pork (Lean Only Eaten). Snacks/Autre: Jack Link' Beef Jerky, Kerry Cheese String, Watermelon . plus...