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Breakfast this morning - kefir yogurt, oats, flaxseed, maple syrup, blueberries and raspberries with a glass of watered down cranberry juice. It was my first time trying kefir and I really liked it!
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1284 kcal
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Gras: 44,51g | Prot: 48,76g | Glu: 183,92g.
Petit Déjeuner: Maple Syrup , Flaxseed Seeds , Raspberries, Blueberries, Oats, Kefir. Déjeuner: Garden Cress , Oil and Vinegar Salad Dressing (Home Recipe) , Spring Onions , Green Snap Beans (Drained Solids, Canned) , Radishes , Sour Cream, Baked Potato (Peel Eaten). Dîner: Stuffed Cabbage Rolls with Beef and Rice. plus...
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Historique de poids de Mitzi80
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