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Little by little smh I know I should be happy to see the scale move down each day but it is taking forever!!!! *Sighs*
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87,5 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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1245 kcal
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Gras: 60,30g | Prot: 76,37g | Glu: 101,08g.
Petit Déjeuner: Bob's Red Mill Chia Seed, Bananas , Integrated Supplements Whey Isolate Protein - Chocolate, Vitafusion MultiVites Gummy Vitamins, Path of Life Organic Chopped Kale. Déjeuner: Samurai Hibachi Vegetables , Samurai Hibachi Chicken Fried Rice, Butter (Salted) , Samurai Samurai Onion Soup, Samurai Beef Julienne. Dîner: Kraft Honey BBQ Sauce, Asparagus , Great Value Thinly Sliced Pork Loin. Snacks/Autre: Pepperidge Farm Salted Caramel Cookies . plus...
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Perdant 2,5 kg par Semaine
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 Commentaires
A little goes a long way. Slow and steady wins the race. Hang in there friend it’ll all pay off at the end. Good luck.
18 mai 18 par le membre: Boriqua93rd
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Agreed !!!! Although I try to maintain an upbeat attitude, I do feel the same as well. I know it is working, but damn it ----go faster :D I have always been one with little patience, so this is just killin' me (haha)..... Right there with ya every bit of the way.
18 mai 18 par le membre: wright2018
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Thanks for the encouragement! I’m hanging in there! Lol Just wish I could lose it as fast as I gained it!!!
18 mai 18 par le membre: CrashtestDawnie
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Slow and steady wins the race! 😍
18 mai 18 par le membre: brookofmirkwood
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Historique de poids de CrashtestDawnie
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