Journal de annmarie1987, 13 juin 18

Wow! What did you do to your neighbour to get your scales back? 😱 Yes, it is annoying but it’s done now. Today’s the start of the next small bite-sized piece of your weight loss programme so look forward and see how you do in the coming week. Take care, AnnMarie 🤗 

I popped in and took them. Wish I hadn't. My clothes so loose and can see difference but not a scale on. Think possible muscles holding water they are apre from being non stop. Thank you. I will weigh fri as originally planned to keep me on track. Thank you I may go hide them again lol 

Take the NSV - if you're exercising a lot it could be that you've replaced the fat with muscle - weighs the same but takes up less room 

It’s going in the right direction, o know from experience sometimes the scales doesn’t correspond with your smaller size or fat loss, but you’re still getting healthier from all your efforts 👍 

This is a good drop! But I kniw how you are feeling now - just expected more. But results will come! Look at NSV - loose clothes, yay! For me it's better reward than numbers, but you'll get to this point for sure x 

Try measuring yourself I've been so down cause I feel like I'm losing but someone needs to let the scales know 😂 turns out scales weren't budge but inches were so can just take a while catch up... I know it's upsetting but hang in there 

If your clothes are looser then that's a NSV right there that's worth shouting about. The scales only tell part of the story.