Journal de CrashtestDawnie, 14 sept. 18

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😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷‍♀️ I ate so well yesterday too

74,1 kg Perdu jusqu'à présent: 20,7 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 14 septembre 2018:

984 kcal

Gras: 78,25g | Prot: 60,49g | Glu: 10,68g. Petit Déjeuner: Organic Valley Heavy Whipping Cream. Déjeuner: Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Dîner: Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) . Snacks/Autre: Best Choice Grade A Large Egg, Great Value Mixed Nuts. plus...

Prenant 3,5 kg par Semaine

15 supporteurs Encourager

Commentaires

It's just water retention. 😀

14 sept. 18 par le membre: Keilin_4

Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!!

14 sept. 18 par le membre: srossca

I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!

14 sept. 18 par le membre: CrashtestDawnie

well now you jumpstarted your system you can get back to the norm! you will lose it all in no time

14 sept. 18 par le membre: baskington

you can do this, don't let a bump in the road get you down :)

14 sept. 18 par le membre: pandam00n

You are rocking it!

14 sept. 18 par le membre: HCB

I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day

14 sept. 18 par le membre: KayBuckaroo

I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :)

15 sept. 18 par le membre: adefwebserver

Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol

15 sept. 18 par le membre: CrashtestDawnie

Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬

15 sept. 18 par le membre: CrashtestDawnie


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Journal de CrashtestDawnie, 14 sept. 18

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