This was in the morning, after fasting and a workout the scale read 135.2, different scale, wearing tennis shoes. Question now is how heavy are shoes?
|
61,1 kg
Perdu jusqu'à présent: 18,3 kg.
Reste à parcourir: 2,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
988 kcal
|
Gras: 39,87g | Prot: 63,55g | Glu: 97,09g.
Petit Déjeuner: Coffee (made from Ground), Cream (Half & Half). Déjeuner: High Brew Cold Brew Coffee, Chicken Thigh, Mashed Potato. Dîner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. plus...
|
|
2308 kcal
|
Exercice:
Entraînement en Circuit - 1 heure, Fitbit - 23 heures. plus...
|
Prenant 2,5 kg par Semaine
|