Journal de CrashtestDawnie, 08 nov. 18

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Same weight this morning. I’m closing (instead of opening) at work today. So no fasting. I ate breakfast and will have lunch before work. I guess I’ll have a snack tonight before bed. I can’t wait till the weekend 😍

70,9 kg Perdu jusqu'à présent: 23,9 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 08 novembre 2018:

1922 kcal

Gras: 144,80g | Prot: 135,91g | Glu: 32,20g. Petit Déjeuner: Land O'Lakes Salted Butter, Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Whole Foods Market Fresh Mozzarella, Great Value Large White Grade A Eggs. Déjeuner: Extra Virgin Olive Oil, Sea Queen Flounder Fillets. Dîner: Organic Valley Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Quest Cinnamon Roll Protein Bar. Snacks/Autre: Whole Foods Market Fresh Mozzarella, American Cheese, Burger King Hamburger Patty. plus...

poids stable

13 supporteurs Encourager

Commentaires

Good job! 700 calories, no carbs. Always amazed at this. I-can't-pull-that-off... Right after eating I would be running for the carbs!😆

08 nov. 18 par le membre: adefwebserver

Hope you have a great day!

08 nov. 18 par le membre: nikeit

I was being good this morning because I bought some sugar free treats to eat. I ended up eating a lot today. But that’s okay. I didn’t binge eat and most of my carbs were from fiber 😃

09 nov. 18 par le membre: CrashtestDawnie


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Journal de CrashtestDawnie, 08 nov. 18

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