Archive d'Entrée de Poids (pas d'entrée de journal) pour le 07 mars 2019
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47,5 kg
Perdu jusqu'à présent: 20,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2661 kcal
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Gras: 107,55g | Prot: 139,05g | Glu: 341,43g.
Petit Déjeuner: Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer, Mexican Sweet Roll Crumb Topping (Pan Dulce). Déjeuner: Avocados, Jalapeno Peppers, Nikos Crumbled Feta Cheese Fat Free, Trader Joe's Brown Cage Free Eggs (Large), Lemon, Goya Small Red Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites. Dîner: Cilantro, Celery, Great Value Banana Split Ice Cream Sandwiches, Lemon, Campbell's Low Fat Cream of Chicken Soup, Jalapeno Peppers, Chicken Feet, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green Banana in Salt Water, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Autre: Hershey's Milk Chocolate Bar (Snack Size), Kraft Caramel Chews, Watermelon, Dry Roasted Unsalted Peanuts. plus...
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Prenant 3,8 kg par Semaine
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 Commentaires
I slept 7 hours last night. I still woke up twice but I was tired I guess.
07 mars 19 par le membre: Keilin_4
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I don't think I did something new, the thing is: I am awake 3-4 nights a week, for no reason, it does not matter if I ate too little or too much. The new is that I am exercising and doing my chores at midnight if I can not sleep, and I am loving it. Later during the day I can take a little nap if I want too or if I can. Haha
07 mars 19 par le membre: Keilin_4
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I definitely feel more rested today 🤗
07 mars 19 par le membre: Keilin_4
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Historique de poids de Keilin_4
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