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Really troubled by my inability to get past 288 to 290. Ate a bit more than average yesterday, but overall, right on track with my monthly goal. October has been a tough month. Onward...
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131,5 kg
Perdu jusqu'à présent: 15,9 kg.
Reste à parcourir: 38,6 kg.
Régime suivi: Raisonnablement Bien.
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1637 kcal
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Gras: 46,08g | Prot: 144,23g | Glu: 142,91g.
Petit Déjeuner: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sugar Free Hazelnut Liquid Coffee Creamer. Déjeuner: Carving Board Oven Roasted Turkey Breast, Banana. Dîner: Turkey Chili, Greek Olive Hummus, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods. Snacks/Autre: Steamed or Boiled Shrimp, Rum. plus...
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Prenant 2,1 kg par Semaine
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