Journal de moopie321, 14 mars 19

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I’ve been overeating. 2600 calories yesterday!!! Missed my 125 goal for end of march and gained 10 lbs. I am not upset by it, still very healthy and strong. I was mistaken for being in the military and was told I was skinny and to not lose any more weight. I ran an obstacle course challenged myself with the heavier weights that guys shied away from. I’m making better choices, instead of eating a whole pizza from BJ’s I’m sharing a mini. I am taking the time to think before eating. I will take control of what I can. Small choices over time. I love the way I look and what my body can do even if the weight is still there. Slow steady progress. We got this. 👊

61,5 kg Perdu jusqu'à présent: 17,9 kg. Reste à parcourir: 2,9 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 14 mars 2019:

1523 kcal

Gras: 90,75g | Prot: 63,70g | Glu: 127,03g. Petit Déjeuner: Egg, BelGioioso Fresh Mozzarella Cheese, Cooked Spaghetti Squash, Cooked Broccoli (Fat Added in Cooking), Coffee, Organic Valley Heavy Whipping Cream. Déjeuner: El Sabroso Pork Cracklins. Dîner: Starbucks Cinnamon Roll, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Summer Squash (from Fresh). plus...