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Holy shit, heaviest I've ever weighed. First weigh in after the holidays. Really need to get my things together I can't let my weight spiral out of control like this. Been fluctuating with my weight for a while now, need to find a way to be more consistent. Back to measuring and logging my food.
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57,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
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1202 kcal
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Gras: 57,89g | Prot: 51,57g | Glu: 121,29g.
Petit Déjeuner: Woolworths Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Déjeuner: Jungle Oatso Easy Creamy Natural. Dîner: FitChef Green Thai Curry Chicken & Brown/Wild Rice. Snacks/Autre: Tea with Milk and Sugar, Lindt Strawberry Cheesecake, The Laughing Cow Mini Babybel, Bakers Provita, Lemon. plus...
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Prenant 1,2 kg par Semaine
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