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Nice. Hit a new low this morning. Yesterday, ate very light until dinner, when I had two stuff peppers, which added up to about a pound of hamburger according to my kitchen scale. That put me over the daily limit, but I still lost weight today. Interesting.
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128,1 kg
Perdu jusqu'à présent: 19,3 kg.
Reste à parcourir: 35,2 kg.
Régime suivi: 100%.
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1771 kcal
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Gras: 36,03g | Prot: 110,17g | Glu: 156,46g.
Petit Déjeuner: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Déjeuner: Cafe Bowl Chef Salad. Dîner: Light Balsamic & Basil Vinaigrette, Salad, Multi Grain Crackers, Tuna, Beer. Snacks/Autre: Grapes, Banana, Apple. plus...
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3173 kcal
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Exercice:
Repos - 19 heures et 45 minutes, Dormir - 4 heures et 15 minutes. plus...
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Perdant 4,8 kg par Semaine
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