Journal de atriel2, 26 nov. 12

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Well it's not as bad as I thought it'd be and I'm pretty sure most of this is water weight.

88,5 kg Perdu jusqu'à présent: 1,8 kg. Reste à parcourir: 34,0 kg. Régime suivi: Mal.

Voir Calendrier de Régime, 26 novembre 2012:

858 kcal

Gras: 59,44g | Prot: 59,73g | Glu: 21,14g. Petit Déjeuner: Turkey Sausage, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). Dîner: Gordon Ramsay's Chicken Curry, Mashed Cauliflower. Snacks/Autre: MiO - Sweet Tea, great value green olives, summer sausage, water. plus...

Prenant 4,5 kg par Semaine

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Hi Atriel, I know this doesn't make it better for you.. but you aren't the only one who binged for the past 4-5 days.. I felt awful last night.. This morning the scale told me exactly what I thought it would.. I gained 5 pounds.. arrgghhh!! I'm hoping in a few days the scale will tell me something different So today is a new day - you have joined the challenges, and ALL OF US ARE IN THIS TOGETHER! Hang in there! Today is a new day! :)

26 nov. 12 par le membre: BBD5

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