|
Rolling in with a low calorie day to finish under my daily average for the month, despite my anniversary and Thanksgiving! Blood sugar 103. Things are moving along nicely.
|
126,1 kg
Perdu jusqu'à présent: 21,3 kg.
Reste à parcourir: 33,1 kg.
Régime suivi: 100%.
|
|
932 kcal
|
Gras: 25,53g | Prot: 64,38g | Glu: 58,00g.
Petit Déjeuner: D-Lights Turkey Sausage Breakfast Bowl. Déjeuner: D-Lights Ham Breakfast Bowl. Dîner: Light & Fit Greek Yogurt, Steamfresh Italian Blend, Steak Ums. Snacks/Autre: Rum. plus...
|
poids stable
|