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After workout and shower. I'll totally take this.
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83,0 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 28,6 kg.
Régime suivi: 100%.
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1475 kcal
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Gras: 98,32g | Prot: 122,34g | Glu: 24,64g.
Petit Déjeuner: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Déjeuner: onion, mushroom, ground beef. Dîner: carbquick oven fried chicken, brussells sprouts. Snacks/Autre: Land O' Lakes Half and Half, Caramel Apple Pie Coffee K-Cup, Zero Calorie Sweetener Syrup, Angie's Pork Beef Parm Muffins, MiO Liquid Water Enhancer - Berry Pomegranate, MiO - Sweet Tea, water. plus...
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Perdant 2,1 kg par Semaine
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 Commentaires
Great! You are losing 3.1# a week...that is AWESOME!
14 déc. 12 par le membre: jaime30024
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Look at you go, girl! 16 pounds total and you've lost 12 pounds in 2.5 weeks!! Totally awesome!! :D
14 déc. 12 par le membre: angiekae68
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Congrats! You are doing a great job kicking that fat right to the curb!
15 déc. 12 par le membre: Rachel116
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@ Jaime - Thank you! I am super pleased about it!
@ Angie - It's actually 18 lbs. I started at 201 the last time that I started over. I'm unbelievably pleased at the rate and amount lost.
@ Rachel - Thank you! You're doing a great job, too!
15 déc. 12 par le membre: atriel2
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That's awesome, Toni! Work it, girl! :P
15 déc. 12 par le membre: angiekae68
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Great Job Toni!! Congratulations on the loss... As Rachel stated you are definitely kicking the fat to the curb! lol lol lol..
15 déc. 12 par le membre: BBD5
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Historique de poids de atriel2
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